Meet Rachana Pancholi

Meet Rachana Pancholi


Rach is a big part of the CFWD Community , yet she has never stepped foot in our gym.
Rachana joined our online classes during lockdown 1.0 and has continued to be part of the community to this day.

Every morning without fail Rach is on line at the 6.30 am class. We know she will be signed first. Rach has taken part in every challenge and every event we have held since May 2020.

We are proud to say that Rachana will be taking part in the CrossFit Open 2021 “At home zero equipment” version as a CFWD Member from the UK.

We love you @rachanapancholi ❤️❤️❤️

CFWD is so much more then the four walls we train in . It is a tribe of people that support and care for each other .

Rachana put a lovely message on our members page over Christmas and it definitely brought a happy year to our eyes !!! Read all about Rachana’s CFWD Lockdown experience.

“Every cloud has a silver lining and if it wasn’t for a national lockdown like we have never experienced before, I would never have experienced CrossFit and enjoyed the thrills of a WOD m.

Thank you Lorna and Scot for welcoming me into your CrossFit family!

I have loved every day even when you bring me to tears.

Thank you to all the CFWD members for your support, love and commitment. I can truly say I am fitter and stronger than I have ever been, and I couldn’t have done it without your encouragement, even across the ocean in another country!

Here’s to a better year ahead of lots more burpees, pull ups and power snatches! Merry Christmas and hope you have had a great day with your families.”

xxx Rachana Pancholi

International CFWD Member


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