Hey There ,
Are you looking to do something amazing in 2020 ???
We have just the experience you are looking for !!!!
Rob and Patrice Duff, who we are lucky enough to have as members in our gym, head up a charity called One Day, where they are in the process of building loving, safe, family homes for orphaned children in a small country in Southern Africa called Lesotho.
Through conversations with Rob and Patrice over the last few months , we have decided to run a box trip out to Lesotho!
If you’ve ever had the the slightest interest in doing something like this, We encourage you to just do it! It’s an amazing experience where your life will be changed forever!
We are planning the trip for sept/oct 2020. During the trip you will be part of a team that builds homes for kids who right now have nothing.
We hope to run crossFit style workouts with the people in our village, help with nutrition and run some self esteem workshops while there too.
If this is something that would interest you, come along to the gym at 7.30 pm on Wednesday the 27th of November to find out more and ask questions.
If you would like to know more about what Rob , Patrice and the One Day Team do.
Head over to the Website – http://one-day.co/
I hope everyone is ready to take on the 24 HOUR ROW AGAIN ????
IT IS GONNA BE AWESOME !!!!