Whilst this is my second year at CFWD, it’s my first Open. I was honestly too nervous to participate last year and almost didn’t this year for the same reason. However the buzz in the gym pre Open was infectious, I felt if I didn’t partake I’d be letting myself down and would really miss out. So I signed up and… well, what an experience! It’s actually quite difficult to put into words what an incredibly positive experience it was! […]