CFWD LEGEND – Ken Wilson

CFWD LEGEND – Ken Wilson

KEN WILSON – CFWD LEGEND Ken has been and continues to be an inspiration to many CFWD members with the journey that he has been on for nearly 5 years. He is one of the most friendly, warm, genuine and welcoming people that you could ever meet and always makes sure to involve new members from the outset. His story speaks for itself (this might be a good time to warn you to grab a tissue!) So how did it […]

Ken Maycock

Ken Maycock Ken has been a member of CFWD since May 2017 and has made fantastic progress during that time. He throws himself into every challenge given to him and is such an encouraging member of the CFWD community. His measure of progress was from his daughter recently when she said “Dad, you’ve become a lot less squishy since you started CrossFit!”   So what brought you to CrossFit? To be honest, it was a combination of three random circumstances. […]


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